ΧΤΙΣΕ ΕΝΑ PHYSIQUE ΠΟΥ ΤΡΑΒΑΕΙ ΤΑ ΒΛΕΜΜΑΤΑ.

Πρέπει να έχεις προσωπικό σεφ. Πρέπει να έχεις τρελό εξοπλισμό.
Πρέπει να ζεις μέσα στο γυμναστήριο.


Αν δεν ξέρεις από πού να ξεκινήσεις ή θέλεις ένα ΣΙΓΟΥΡΟ και ΔΟΚΙΜΑΣΜΕΝΟ σύστημα για να πετύχεις την ανάπτυξη που κυνηγάς..

(κάνοντας λιγότερη προπόνηση από όση νομίζεις ότι χρειάζεται)

Διάλεξε ένα από τα προγράμματα με βάση τον στόχο και το επίπεδό σου.

[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Exercise alternatives, glutes & legs focused, training guide
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Exercise alternatives, glutes & legs focused, training guide
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories

[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM

€40,00
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories

[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM

€40,00
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide

[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM

€40,00
Powerlifting, squat, bench press, deadlift, SBD, upper lower training program, workouts
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
Exercise alternatives, training guide
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories
Powerlifting, squat, bench press, deadlift, SBD, upper lower training program, workouts
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
Exercise alternatives, training guide
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories

[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM

€40,00

Στο τέλος οποιουδήποτε προγράμματος, θα ξέρεις ακριβώς τι να κάνεις για να συνεχίσεις να βλέπεις πρόοδο στο γυμναστήριο.

Έχεις 8-16 ολόκληρες εβδομάδες για να σπάσεις όλα σου τα PR και να δεις μια ολοκληρωτική επανεκκίνηση στην πρόοδό σου,

Χωρίς να ζεις μέσα στο γυμναστήριο, με μόνο 3-4 ώρες προπόνηση την εβδομάδα..

IMG_3773.heic__PID:dcbb1770-2ede-4369-a9ae-2bd147d4c162


Δεν σου λείπει πειθαρχία, ούτε γνώσεις.

ΧΡΕΙΑΖΕΣΑΙ ΣΥΣΤΗΜΑ

[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Exercise alternatives, glutes & legs focused, training guide
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Exercise alternatives, glutes & legs focused, training guide
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories

[GYM] GLUTES & LEGS FOCUSED 8-WEEK PROGRAM

€40,00
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories

[GYM] NOVICE TO ADVANCED : FULLBODY 8-WEEK PROGRAM

€40,00
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM
Novice to advanced, exercise variations guide, training, workout guide

[GYM] NOVICE TO ADVANCED : UPPER-LOWER 8-WEEK PROGRAM

€40,00
Powerlifting, squat, bench press, deadlift, SBD, upper lower training program, workouts
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
Exercise alternatives, training guide
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories
Powerlifting, squat, bench press, deadlift, SBD, upper lower training program, workouts
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM
Exercise alternatives, training guide
Nutrition guide, grow 2.0, grow big, strong, burn fat, macros & calories

[GYM] POWERLIFTING FOCUS : UPPER LOWER 8-WEEK PROGRAM

€40,00